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Malabar prawn curry

Ingredients 3cm piece of ginger 2 small red onions 150 g ripe tomatoes vegetable or coconut oil ½ teaspoon black mustard seeds ¼ teaspoon fenugreek seeds 12 fresh or dried curry leaves 1 tesapoon chilli powder 1 teaspoon ground coriander ¼ teaspoon ground turmeric 1 tablepoon kokum or 20ml tamarind pulp 12 peeled king prawns …

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Butternut squash dal

“Excite your taste buds with this budget-friendly dal recipe. Delicious! ” Ingredients 2 small onions groundnut oil 200 g quick-cook yellow split peas 800 g butternut squash 1 dried chilli 1 teaspoon cumin seeds 1 teaspoon coriander seeds 2 cloves of garlic 1 teaspoon turmeric 2 tablespoons creamed coconut 1 fresh red chilli 10 curry …

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Mango chutney

“With its sweet, spicy flavour and generous chunks of juicy fresh mango, this traditional chutney is as good as any you’ll get in your local Indian restaurant. Serve it alongside all kinds of curries or with cold ham, chicken or game. It’s fantastic in cheese sandwiches, too. ” Ingredients 2 kg mangos (firm, but ripe) …

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